Supplement form of magnesium may improve blood pressure and diabetes
Magnesium chloride, known by chemical formula MgCl2, is a type of salt used as a nutritional supplement. Magnesium chloride is thought to improve health, in part by increasing magnesium levels in people with a known deficiency.
Magnesium chloride is primarily used to supplement your dietary intake of magnesium. While it doesn’t “treat” conditions per se, it can help overcome magnesium deficiency and, by doing so, improve or restore certain physiological functions.
Magnesium is a nutrient vital to human health. It is responsible for more than 300 biochemical reactions in the body, including the regulation of blood sugar, blood pressure, and muscle and nerve function. It is also essential to the production of protein, bone mineral, and DNA. Although magnesium deficiency is often subclinical (meaning without obvious symptoms), it can manifest with generalized or non-specific symptoms such as fatigue, weakness, depression, fasciculations (involuntary twitches), and arrhythmia (irregular heartbeat).
Chronic magnesium deficiencies are closely linked to a wide range of health concerns, including asthma, migraine, type 2 diabetes, metabolic syndrome, hypertension, atherosclerosis, osteoporosis, and colon cancer.